Welcome
For a healthy lifestyle you need to balance regular exercise with good nutrition habits. Let me guide you towards the best pathway for you, and help achieve your long term health and physique goals.
CONTACT US SO WE CAN HELP YOU ACHIEVE YOUR HEALTH GOALS!

Product Offerings

Get Carbon on Google Play
carbon at app store
glute factory
the complete reverse dieting guide
contest prep guide recipe guide
Food Fits Your Macros Ebook
complete contest prep
holly baxter coaching services
Holly Baxter's workout builder
YouTube

instagram Instagram

It’s @teambiolayne REMODEL time!

Today I start off with a little reminder about our remodel challenge! For anybody wanting to get involved, you have until Sunday as the challenge kicks off next Monday 31st Jan!

Anyhow, I want to talk a little bit about balance, after having a little bit of an emotional weekend.

I can’t recall the number of times clients have said to me something along the lines of “I just don’t understand why can’t do this, it’s not like this is hard compared to other things I’ve achieved in my life”

It’s always blatantly obvious to me as the coach, why someone is having a difficult time making progress towards their goals, however when it comes to yourself, it’s much more difficult to be objective and have perspective 🤪

After some serious self reflection, I’ve come to realize that in order to achieve a better sense of balance and overall happiness, I really need to give more time to my self-care routine, learn to say no and priorities my training a little more. I can only do that however by pulling back a little in business.

For those who know me personally I’m always looking at the next project or goal, so it’s time for me to slow down🙃 opportunities will always present themselves, so Ill be making an effort to enjoy what I have and be present in the now, before looking onto the next thing!
...

Testimonials

error: Content is protected !!