‘Provides you with a nutritionally balanced meal plan customised to your specific macro-nutrient requirements.The meal plan will include as many of your personal food preferences as possible. No foods will be restricted, provided they fit within your caloric requirements, so you will be asked to provide an extensive list of all the foods you would like to be able to eat as part of your daily meal plan.’
*Please note certain medical conditions will prohibit the consumption of specific foods.
Flexible Dieting is a relatively NEW nutritional concept which helps govern your nutritional choices and ultimately meet your specific sporting or health/fitness and physique goals.