My e-book takes some of these traditionally high calorie foods and recipes and modifies them to ‘give back’ some of your macros and allow more freedom with your food choices.

Foods that fit your macros

Delicious, easy, low calorie recipes

I recognise the importance of being able to maintain a social life outside of the gym. I value the fact that I am still able to enjoy a glass of wine with friends or a dessert if I want to. This gives me a sense of balance and allows me to be consistent with my overall diet.

Download a copy of my latest eBook below!

Complete & submit the form below to purchase the eBook for only USD$9.99, and get motivated to start fresh.

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