Sausage Roll ups

Serves

12

Prep Time

15mins

Cook Time

20mins

Ingredients

  • x12 (x2 packets) Hebrew National 97% Fat Free Lean Beef Sausages
  • x12 slices Natures Own Life Sugar Free Bread (crusts thinly removed)
  • 12x slices Velveeta Original Cheese slices
  • Butter spray (as required for sticking decorative crusts)
  • GHughes Sugar Free Ketchup (to serve)

Instructions

Step 1

Pre heat oven to 400 degrees

Step 2

Line an oven tray with baking paper, spray lightly with oil and set to one side.

Step 3

Boil sausages as per package instructions.

Step 4

While the sausages are cooking, carefully remove the crusts from the bread and set to the side.

Step 5

Place a slice of cheese over each slice of bread.

Step 6

Once the sausages are cooked, place on top of the bread lined with cheese and roll the sausages tightly as shown.

Step 7

I wrapped 3 crusts around the outside of the bread for decoration by using some butter spray to help fasten before baking.

Step 8

Next place the sausages wrapped their blankets onto the greased baking tray and bake for 12 minutes.

Step 9

Once bread is beginning to brown on the the edges, remove and serve while hot, with a side of sugar free ketchup as dipping sauce.

*NOTE: you can make these ahead of time and place them in the freezer to be reheated on the day you need them.

pigs in blanket

Sausage Roll ups

Nutritional Info

Calories 135
Protein (g) 14
Fat (g) 3.5
Carbs (g) 14
CONTACT US SO WE CAN HELP YOU ACHIEVE YOUR HEALTH GOALS!
error: Content is protected !!