↓ Skip to Main Content
  • About
    • About BiaBody
      • Testimonials
    • About Holly
  • Coaching
    • Personal 1 on 1
    • Group Coaching
    • Challenges
  • BiaFit
  • Resources
  • Shop
  • Contact
Menu
  • About
    • About BiaBody
      • Testimonials
    • About Holly
  • Coaching
    • Personal 1 on 1
    • Group Coaching
    • Challenges
  • BiaFit
  • Resources
  • Shop
  • Contact

Home » Archives for December 2017

Month: December 2017

How to resistance train for women?

By Holly Baxter Posted on December 21, 2017 Posted in Training No Comments
How to resistance train for women?

How to resistance train for women? By Holly T Baxter APD Dietitian, MS Dietetics, BS Food Sci & Nutrition Dec 18th 2017 The quest to achieve a leaner more muscular physique is just as widely pursued by women of today …

How to resistance train for women? Read more »

Recent Posts

  • How to: Incorporate Running with Lifting Weights
  • Has your weight loss plateaued?
  • Struggling with IBS?
  • Cheat Meals / Cheat Days
  • Foods to Avoid Bloating

Recent Comments

No comments to show.

Archives

  • May 2023
  • October 2021
  • April 2021
  • March 2021
  • October 2020
  • October 2019
  • June 2019
  • February 2018
  • December 2017
  • October 2017
  • August 2017
  • July 2017
  • May 2015

Categories

  • Nutrition
  • Training

Connect

Facebook Instagram Youtube

Contact

  • coaching@hollytbaxter.com

© 2023 Bia Body. All rights reserved.

  • Privacy Policy