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Elevate your fitness journey with our FREE 6-week workout program
Discover a Better You with Our Comprehensive Coaching Services
Are you ready to embark on a journey towards a healthier and happier lifestyle? Our team of experienced coaches is here to guide you every step of the way. We offer a wide range of services tailored to meet your individual needs and goals.
Our Team
Meet the Coaches
Holly Tiarne Baxter
Owner, Senior Coach
Shannon Russell
Coach
Shea Whitney-Grannell
Coach
Our Coaching Secret
How it works
Popular Coaching
How we can help
Whether you're looking to lose weight, build muscle, enhance sporting performance, or improve your overall well-being, we have the expertise to support you. Here's a glimpse of the services our coaches provide:
Weight Loss
Achieve your weight loss goals with personalized plans and guidance from our coaches.
Muscle Gain
Transform your physique by gaining muscle mass under the supervision of our experts.
Metabolic Restoration
Restore your metabolism through science-backed strategies designed to optimize your health.
Contest Preparation and Peak Week Protocols
For those pursuing competitions, our coaches can help you prepare and peak effectively.
Optimized Sporting Performance
Enhance your athletic performance with specialized coaching tailored to your sport.
Women’s Health
Our coaches are well-versed in addressing women’s health concerns such as PCOS and menopause.
Mindful and Intuitive Eating Practice
Develop a healthy relationship with food through mindful and intuitive eating practices.
Mindset and Psychology Coaching
Achieve mental clarity and overcome obstacles with our mindset and psychology coaching.
Gastrointestinal Conditions
Our experts can guide you in managing conditions like Celiac Disease, IBS, and Ulcerative Colitis through nutrition.
Nutrition Counseling for Diseases
Receive tailored nutrition counseling for diabetes and other lifestyle-related diseases.
Nutrition Counseling for Oncology
Our compassionate coaches provide nutritional support for individuals dealing with oncology challenges.
Customized Resistance Training Programs
Get personalized resistance training programs designed to help you achieve your fitness goals.
Education & Nutrition Consultations
Gain insights and knowledge through one-time education and nutrition consultations.
Seasonal Challenges and Team Events
Join our seasonal challenges, team events, and competitions to stay motivated and engaged.
Group Seminars and Coaching Clinics
Attend group seminars and in-person coaching clinics for interactive learning and support.
Request a Consultation
Book a FREE 15 minute consultation with one of our expert coaches.
REQUEST A CONSULTATION
At BiaBody, we are committed to helping you realize your full potential. Our coaches bring a wealth of expertise and dedication to every coaching session. No matter where you are on your wellness journey, we’re here to guide, support, and empower you to reach new heights. Take the first step today towards a healthier, happier you!
Please tell us about yourself and your goals so we can match you to the right expert on our coaching team. We cannot book your consultation without the information below.
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